Remove Neck Wrinkles & Saggy Skin With Throat Exercises - Homemade Skincare Recipes For Ugly Skin
Posted: Sunday, March 15, 2009
by Kacycarr
http://www.spotthepimple.com
Why all the worry over neck wrinkles when you can hide them by wearing a polo neck sweater. And also is this not the reason why neck scarves were created. Who would think that wrinkles on the neck is as much of a concern like facial ones which can`t be hidden in this manner. Neck wrinkles certainly aren't flattering if you like to wear low cut dresses. It`s fact that people tend to their face and eye wrinkles before that of flesh wrinkling on any other body parts. The neck sadly is regularly forgotten about and it is because of forgetfulness that developing neck creases go unnoticed, and the damage is done. Of course it now becomes a problem that will take up more of your time and money to treat.
Useful tips on how to avoid neck wrinkles
Keep your head up whenever possible. The head bowed down for long periods at a time creates furrows in the neck and creases. Does your job include that you work on a computer if so, then position the screen to eye level so you`re looking straight ahead, not downwards. If you like reading books/magazines, consider using a book stand to help stop you having to droop your head. Do not read if lighting is dim, it is not good on the eyes. Be aware of your head position during the day while walking and standing. By holding your head upward you take on a master posture and also reduce risk of neck strain.
Help avoid neck wrinkles by not having the head elevated to high when sleeping. Avoid those eight hours of wrinkle inducing sleep by upping the angle between your neck and face while in slumber land. When lying flat down, add a two to four inch pillow under the groove between the back of your head and neck. This will elongate the neck, better breathing and keep check on neck wrinkles.
Skincare creams and moisturizer should be applied to the neck every time you sit down for a facial cleansing pact. Moisturize the legs, arms and bum; yes you heard right, bum wrinkles are even less flattering than neck wrinkles if you`re wearing a bikini or thong. Exfoliate and moisturize your neck, you owe it that much at least. Look after your neck and it will forever hold your head up. No more scrunching up with embarrassment. A vital element for a young looking neck is to use sunscreen.
What is the first give away sign of a woman`s age. I am afraid ladies it`s the neck. Neck wrinkles need to be dealt with fast before they put more years on you. Neck and throat muscles show aging quicker than the muscles on the face and they are in a difficult spot to treat. If you initiate regular stretches and facial exercise you will see a huge difference take place. Before taking up exercise make sure that it is safe to do so by speaking with your GP.
Firm neck and throat exercises
Exercise 1
Sit down with your legs folded and stay relaxed. Keep your spine straight and tilt your head behind gently. Hold this and count to 10 and feel the jaw line stretch. Bring your head back and repeat 5 times.
Exercise 2
Still in sitting position relax your shoulders and look straight ahead. Turn your head towards your right without moving your shoulder (slowly.) This stretches the skin above the collarbone. Count to 5 and relax. Repeat on the other side. Do this 3 times for each side.
Exercise 3
Time to squat - get down on all fours. Bow your head and keep your neck, spine and elbows level. Breathe in slowly. Exhale and curve your back downward while lifting your head up towards the ceiling and count to 5.
Do anti ageing creams work, good question. Well they sure make you feel good after using them. You have the experts who say they do and experts who say they don't. Wrinkles are natural and can`t be removed permanently so it looks like your wrinkles will remain with you even after using anti ageing creams, but the bonus is, you will feel good about them. Saggy skin and neck wrinkles are ugly and may seem hard to rid but there are ways and things you can do to help remove the ugly part. Saggy skin will draw attention to the neck. While it would be a dream come true to stay young looking forever, we know we can`t. So you might as well take good care of your skin so that it can look it`s best for as long as possible.
The solution is about skincare. Give the skin what it needs and you won`t be looking for anti ageing wrinkle creams for many years to come. Home remedies to treat wrinkles are inexpensive and do not have any side effects unlike most chemical based products on the shop shelf.
Respect your skin and show it kindness and it will go a long way in keeping it fresh soft and supple. Gently massage the face and neck with glycerin-honey mixture. Dip a cotton pad in unbeaten egg white, and apply over the wrinkles. Leave for 60 minutes and rinse off with freezing water.
Freshen up the skin with pulp-free Aloe Vera juice diluted with water.
Skin Astringent
- Lettuce leaves
- Water
- Boil lettuce for 10 minutes in water. Let cool strain and use
Shake baking soda under arms after bathing. Skin should be slightly damp. If too abrasive, mix with cornstarch or white clay.
Talcum Powder
Use cornstarch, rice starch or oat flour on skin.
Oily Skin Treatment
Mix 1/2 cup cooked oatmeal, 1 egg white, 1 tablespoon lemon juice, and 1/2 cup mashed apple into a smooth paste. Apply to face and leave on 15 minutes. Rinse off. To help dry out oily skin, dip a flannel in yogurt and dab it on your face. Allow to air dry and rinse off.
Dry Skin Treatment
St. John's wort oil is effective for treating dry skin. It works well for skin issues caused by chapping in cold weather, or exposure to harsh detergents and solvents.
Homemade facial mask solutions
- Banana, Sour Cream & Honey
- Pulp 1/2 banana and add 1 tablespoon honey and 2 tablespoons sour cream. Smooth over the face and neck and leave for 10 minutes. Remove with a damp flannel.
Two tablespoons of cornmeal mixed with water to make a thick paste. Apply to the face and neck and rinse off
To achieve supple and strong neck muscles and help relieve stiffness and muscle tension practice the below
First Exercise
- Tilt your head slowly back, far enough so you can look up.
- Hold this for about 30 seconds.
- Bring back slowly.
- Do 5-10 repetitions of this exercise 3 times daily
- Keep your head straight as you slowly tilt it over to the side.
- Not too far that you`re ear touches your shoulder.
- Hold this for about 30 seconds.
- Bring your head to center position.
- Repeat on the other side.
- Do 5-10 repetitions of this exercise three times daily
- Slowly turn your head as far as you can.
- Hold this for about 30 seconds.
- Bring your head to the center.
- Move your head in the opposite direction.
- Do 5-10 repetitions of this exercise 3 times daily
Skin problems needn’t be problems…fix damaged skin back to health
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Top-level comments on this article: (6 total)Well all I can is this, unfortunatley from what I've seen, surgery is really the only option if you want to do it right...Hi Riley thanks for dropping by and commenting I'm sure there will be alot of people agree with youKeep wellKacyunfortunately, a lot of people can't afford plastic surgery.NOT TRUE!! At age 56 and after my weight loss of 65 pounds, I started doing these exercises. I have never received so many compliments in my life!! It DOES WORK... not in a few days, but I've been religious about doing them for the past 4 months and everyone I know has asked "have you had some WORK done?" WHAT A GREAT FEELING!! So, what I have to say to all those negative people is: HAHAHA!!! You know NOTHING... I wouldn't doubt tat "RILEY ANDREWS"... IS a plastic surgeon!! PLEASE LADIES... TRY THESE EXERCISES BEFORE YOU GO UNDER THE KNIFE. Give it a couple of months, and all of a sudden, you'll SEE for yourself that they DO in fact WORK!!
I'll try exercising before any type of surgery. If this work, it's well worth the try. It makes perfect sense.Hi Felicity that is a sensible move. I always say work with your wrinkles to try to make their appearance less obvious, as they will always be there and can never be removed permanently. Surgery is a quick fix option and not to mention the risk it imposes to your healthKeep wellKacy
My skin is looking nicer each day I wear the Made from Earth Vitamin Enhanced Face Firming Serum. It did take a few weeks to see the change. My fine lines are disapearing and my skin is smooth and glowing. Also, this product lasts a long time, it does not take much to apply all over your face and neck. recommended for neck!Hi Jenn thanks for dropping by to share this information with us, it is much appreciatedKeep wellKacy
I am now 58 and of course ignored the neck! result is obvious..good skin on the face but..well..I will definitely advice my $ girls on this..thank you1
Thank you for dropping by to comment Serra
keep well
Kacy
The end result of this therapy only postpones neck, face and throat skin aging and only for a very short while.
What age is beyond any Kacy remedy and simply too wrinkled and old to ever be sexy?
When you kiss someone and a piece of their face comes off in your mouth.......
Your best buddy and closest friend,
Paul
I shall bury myself within your loving wrinkles.
PaulHi Paul there is plenty of them to bury yourself in, which part of the body do you refer to here?
Keep well fromyour best buddy and closest friend
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